Sunday, March 14, 2010

Yellow Curry

Make a stir fry with the meat and veggies of your choosing, for example:

venison, cut in strips
broccoli
onion
red pepper
green pepper
carrots cut julienne
soybean sprouts

Cook meat in wok. When the meat has 10 minutes left to be ready, add veggies.

Meanwhile, mix spices. Then throw half in stir fry and whisk the other half into the coconut milk.

spices:
1 dry red pepper
2 T coriander
1 T cumin
1.5 t tumeric
1 t mustard
1 t black peper
1 t fenugreek
1 t fennel
1 t dry ginger

Mix coconut milk, a little oil (of your choosing), half the spices.

If you choose you can also make a tomatoe, onion, cashew sauce. To do this, toast cashews in oven for 15 minutes til golden. Let cool. Saute onions. Add tomatoes when onions are translucent. Add spices whenever you want. When cool, put the cashews and sauce in the blender, blend til smooth. Add to stirfry at end.

Enjoy.

Tuesday, February 16, 2010

Friday, February 12, 2010

lista pal asaito

tabla de cortar
cuchillos
servicios
platos vasos
paño de cocina
toalla de cocina
esponja
lavalosa
fosforos
diario
sacacorchos
destapador
carbon
toalla nova

comida
copete
la sal

confort
toalla
jabon
basurero
gancho pa colgar toalla

tijeras
escoba
cubo

Monday, November 30, 2009

cazuela de ave

Frie
cebolla
ajo
zanahoria
, cortada juliana con un poco de aceite agregas
pollo
cortado en trozos doradito,

frito eso, agrega
agua hervida
anade
porotos verdes
arroz, poco
después agregas
papas,
zapallo, en cuadritos
choclo
cuando está listo, echa encima
cilantro o perejil

it looks more like a poem than a recipe, but it works for me ;)

Tuesday, November 24, 2009

Porotos Granados

porotos
zapallo - cook them in broth

olive oil
onion
bell pepper
carrot -Fry then add cooked squash (zapallo)

corn
paprika
veggie broth
salt
pepper - add

basil - top with

Vingrette

1/2 cup olive oil
2 tablespoons of white wine vinegar
1/2 lemon - ?
2 pressed garlic cloves
1 tablespoon dijon mustard
salt, pepper and oregano to taste

French Salad Dressing

1/4 cup wine vinegar
1/3 cup sugar
2 teaspoons paprika
3 garlic cloves, grated or otherwise smashed, blended, etc.
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon mustard powder
a bit of merkén or cayenne

mix ingredients and serve with olive oil.